Cultivate by Corey + Corey Phelps
As creatives and small business owners, we know how important it is to keep our bodies and minds sharp so we can stay focused on creating what we love. This week, we're excited to share with you @cultivatebycorey for our member feature!
As a lifelong athlete, Corey's passion for health and fitness led her to start a business that empowers people to get fit on every level from mind to body. After being diagnosed with hypothyroidism following the birth of her first child, Corey realized that the key to a healthy body is integrating a healthy mindset with physical activity. She developed the Cultivate fitness method, a health, wellness + empowerment program that helps others change their bodies and their lives.
Corey's more than another basic fitness instructor - she's a nutrition expert, coach, and athletic advisor who's certified in BASI Pilates, spinning, and a RYT-200 yoga teacher. She loves to help people get unstuck and grow, and it shows in her dedication to her work. Her ability to connect with people on a deeper level leads to long-lasting changes in physical, mental, and emotional well-being in her clients.
You can catch Corey motivating people and kicking butts at pop-up fitness events around DC, or work with her directly through her Cultivate 365 program. She's currently working on launching a corporate wellness challenge program as well! And soon you'll be able to listen to her talking about insights to her fitness approach and programs through her Sweat-n-Sip podcast, too.
When she's not busy helping others get healthy, you can find Corey paddle boarding on the Potomac in Georgetown, or unwinding with a cocktail at a new DC hotspot. Her collaboration dream list is long and we can't wait to see how she continues to collaborate + spread the wellness love.